Two Dimensional Emotions (2DE)
Two Dimensional Emotions (2DE) is a system developed and used exclusively by Helen M Campbell. This workshop is an introduction to the 2DE model, and provides a minimum of four practical skills to use in managing your own thinking, reactions, and actions.
Based on 25 years of coaching and research, 2DE gives you a simple way to understand and change the way you feel. Using the model to improve emotional skills for work, for learning, or for achieving good emotional health and wellbeing, has never been easier or more affordable. Emotions don’t have to be difficult, if you understand them and know what to do about them.
Emotional intelligence skills are things you learn about as you do them. Most people learn them without knowing how they work. Training focuses on providing knowledge, understanding, and practical techniques. The aim is to help super-charge your coping, learning, and adapting skills. Two Dimensional Emotions is all about taking control and managing your feelings skilfully and well. With new knowledge, and simple skills that really make a difference, you can face new situations with confidence when you are in control.
Emotions are not the enemy
All too often people only talk about emotions in terms of problems and stress. Or they don’t talk about them at all, which is a real problem. It’s hard to talk about feelings if nobody has taught you a language you can use to express them easily.
But emotions are not the problem. Used well, emotion (energy-in-motion) is the engine that drives us to excel. Not knowing how to do emotions well is the problem, and Campbell Education is all about learning to do emotions like an expert.
The Two Dimensional Emotions model looks at both positive and negative experiences, and provides a simple language to talk about what is happening with you. 2DE is a technical model, and it introduces techniques to stay on top, even when the path is a little slippery!
Emotional Intelligence in two dimensions webinar
Emotional intelligence in two dimensions is a 90 minute group workshop introducing the Two Dimensional Model of Emotions developed and delivered by Helen Campbell. Limited to six places per session, the webinar aims to deliver a set of new skills that can be used immediately to enhance your thinking and understanding.
The 2DE Webinar is Technical Performance Training (TPT) that aims to improve knowledge and emotional intelligence. It is excellent for people who work under pressure, are studying, or who just want to improve their chances at work.
To book a place on a webinar use the button below. Sessions run on the following schedule. Check the booking page to see when the next available session is coming up.
- Tuesday morning from 10.00am to 11.30am
- Thursdays evenings from 6.00pm to 7.30pm
- Fridays from 10.00am to 11.30am
Please be aware that there is a minimum number of 2 attendees and a maximum number of 6. If your session is cancelled because of numbers or for technical reasons at our end, you will be invited to reschedule. Clients can choose to book the session as an individual learner if they prefer to work in private. Please contact the office to request this option.
Learning in tandem
Learning together can be fun, and the 2DE webinar can be booked if you wish to learn with friends, colleagues or family members. You can also book a private tandem session for two people if you would prefer to learn together with a friend or partner, but without other people. (It is also possible to learn both basic experiential training and advanced skills in individual or tandem sessions, but these cannot be included in groups of more than two.)
Please contact the office if you wish to reserve a session for your own tandem or group. Once your attendees have booked places we will close the session to other learners. You can use the text line to send a booking request and we will respond as soon as possible. (Please be aware that we are people and we work in time zones. It may take a while to get back to you. Please be patient.)
Private and confidential
This webinar is not therapy, it is not a talking shop or support group, and you don’t have to share private information or reveal personal experiences. Training is about learning new things and new skills. But it is confidential, and what you do share will be respected and kept private by all attendees. Enrolling for the session will indicate that you agree to these terms, and to the terms and conditions for accessing services with Campbell Education.
There is no recording of sessions or auto-transcription, and these are not permitted by attendees. What is said in the session is private, and may not be passed on to third parties for any purpose without written permission from all attendees. This is rather strict, but people do value their privacy, and we will be discussing emotions, which people can find difficult at times. That is why we insist on confidentiality. You will receive a PDF after the training to help you remember what you learned in the session.
Who is Helen M Campbell?
Two Dimensional Emotions is the brainchild and working model used by Helen M Campbell GMBPsS, a psychologist and teacher who has spent a lifetime helping learners achieve their goals. She works online to introduce people to a new way to understand and manage their emotional lives in a simple and easy way.
Dual qualified as a Master of Psychology and as a Master of Education for learning throughout the lifespan, she focuses on equipping people with the thinking and feeling skills for success. A graduate of Leicester, Oxford Brookes, University College Northampton, and the Open Universities, she has taught in schools, colleges and universities in the midlands, and as a consultant in commercial settings.
Campbell Education now offers training and coaching online for clients from as far afield as America, Australia and Europe. Based on the values of Positive Psychology, emotional skills training aims to prevent stress and distress, and achieve success through learning.
Find Helen Campbell on LinkedIn.
View her LinkedIn testimonials here.
Book a discovery call.
Send a text to 07541 415 985 (not a 24 hour service)
© Campbell Education, training and coaching products and all contents are the intellectual property of Helen Campbell. All rights reserved.