Personal Coaching – tackling problems with expert help
Personal coaching is all about you.
Coaching clients explore problem issues with support, paying particular attention to the emotional elements of the situation. Clearing your feelings makes dealing with complicated issues much easier. With the guidance of coach Helen Campbell they learn new skills to improve their understanding and develop strategies to use in daily life.
A coach will not tell you what to do. The role of your coach is to teach and help you understand. They are there to support you in making your own decisions, and will not judge you for what you do and say. Their role is purely to assist you in your learning and planning. Anything you say is confidential, and the only agenda is your wellbeing.
Some clients want an ongoing coaching relationship to help deal with the challenges of their lives, but most problem issues can be dealt with effectively in just three hours. Clients can book an additional session whenever they feel the need for one.
Both Basic and Advanced intelligence skills may be taught in coaching sessions.
Personal coaching is for everyone
Personal coaching can make even the big problems easier to tackle. Topics that have been covered in the past include:
- Coping with stressful situations
- Developing excellent learning skills
- Learning new management skills
- Coping with bullying at work
- Coping with stressful occupations
- Raising teenagers
- career review and refocussing
Book a discovery call if you think that a short course of intervention coaching could be helpful for you. Or email Helen for more details. You don’t have to struggle on alone with a coach to help.
Help! I think I am being bullied!
If you feel you may be being bullied and need help with dealing with this more effectively, click the link here
Coaching for personal development
Professional and private clients can choose to use coaching to develop their emotional Intelligence. They can still choose between taking a Technical Performance or Emotional health approach, or focus on their own issues. Clients completing Basic Training may continue their learning in coaching sessions. The difference between training and coaching is that training is subject based, and delivers a set program of skills. In coaching, learning happens while tackling real situations from their own experience.
Private and confidential help when you really need it
This confidential service is helpful in times when everyone around you has a point of view or a vested interest. This is especially valuable when working in stressful or competitive professional environments. In roles where it is important to develop and manage other people, having a confidential ear to share with and learn from can be a game changer.
A short course of training may provide a range of useful skills, but coaching enables clients to unpack a situation and gain a deeper insight into what is happening and how things can be managed. Sessions can be booked individually or as a package once approved by the coach.
Is coaching for everyone?
It is important to recognise that coaching is not therapy. Being stressed and worried is not a bar to coaching, but you need to be able to cope with life in general to cope with coaching. If you are a heavy drinker you will not be able to work with Helen. If you are really struggling, or have certain types of diagnosis, you will not be suitable for coaching. Find additional guidance on selecting the right service for you here.
You can talk to Helen Campbell about how developmental coaching could help you on a discovery call, or send her an email and she will get in touch. Email the office.
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